The Secret to More FlowGetting into a 'flow state' or 'the zone' ensures that your best work gets the attention it deserves. Did you know that creativity jumps 500%-700% when you are in the flow state? And the brain chemicals that are a part of that flow state stay...

Identifying Your Ideal ClientDo your eyes glaze over when asked to describe your ideal client? You aren’t alone if your 'client avatar' is elusive. I have found this one of the most difficult things for my clients to articulate. And it’s so important. If you don’t...

Take a Power BreakHow often have you thought to yourself, I need a day off, or maybe even a full week off to finally rest and recharge. If you are waiting, waiting, waiting for that ‘big’ chunk of time off, you are depleting your reserves fast. Contrary to what most...

How to be a great JV partnerIf you want others to promote your programs, it’s good business to promote them too. This is referred to as a Joint Venture relationship and it's a form of collaboration to help each other succeed. It can look different from partner to...

Hey, do you ever wonder why some intentions stick and others don’t? One possibility is that there is such a difference between a list of ‘shoulds’ (aka resolutions) and intentions aligned with the client’s heart and big vision. One thing is clear, ‘shoulds’ live in...

Whether you are promoting a free gift, doing a full-out launch or enrolling from a stage, it’s good to have a measure of how well you did. How do you measure success? And does your way of measuring give you useful information so you can improve your results? This is...