DIY Idea For New Year Intentions

Popsicle-stick-bracelet-diyI found this cool idea on Pinterest that could very easily be adapted as a structure to remind you (or a client) of something you are working on and want to remember. What a great way to remind yourself of a new Year Intention. It would be a fun thing to do with kids too. The picture and instructions come from www.doitandhow.com
The bracelets are made with popsicle sticks and the process is super easy.
1. Boil sticks for about 15 minutes.
2. Let them cool.
3. Place in empty cup to curl overnight (or dry).
4. Paint or decorate  
 The paint and decorate stage is where you can turn the bracelet into that powerful reminder, question or affirmation.
For Example
Pause…..aaahhh Bracelet-bold
What Does My Body Need?
Be Bold Today!
It's OK to Ask For Help
Move That Body!

*Materials: I recently discovered acrylic paint markers – they work great for lettering.

I'd love to see what you come up with!