Do you ever set an intention and then conveniently forget
it? Maybe the next day around noon you think – oh yah, I was going to only look
at email only twice a day or I was going to drink 8 glasses of water
today. New habits, shifts in thinking or
behavior take focus and frankly – reminding, to break the default grove. There
are a lot of fun ways to remind yourself; wear a wrist band with a message, put
up post it notes, add a reminder to your screen saver. If you are like me – any given structure
lasts about 2-3 weeks and then I don’t notice it any more – I’m always on the
lookout for new ways to remind and inspire myself.
product called Thought Spots. These 'spots' are made out of that
clinging vinyl material so you can use them over and over and they stick on
glass, metal, plastic – any shiny surface.
The messages come in themed thought packs like self love and
acceptance and motivation. Imagine having a message on our computer or white
board that says “I am enough” or “live with passion” or “try something that
It’s a great concept and it’s now available in the Coaching